Description

Catherine Schopfer

One of the least acknowledged impacts of cancer is the loss of trust in oneself and in one’s body. When this trust is shaken, many people feel uncertain, disconnected, and less steady in their decisions. Many people receive good medical care, yet feel unprepared for the emotional and human side of the experience. The questions that emerge are simple and real:

How do I live well now?
How do I trust myself again?

This session addresses that break point through short guided reflections and simple practical tools that help participants regulate emotions, reconnect with themselves, and gradually rebuild self-trust.